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West Mountain Falls, Carrabassett Valley

If you don’t feel like hiking a grand mountain, you can check out the 0.4-mile (one-way) trail up the South Branch of the Carrabassett River, which is chocked with rocks and boulders that create many pools and small falls. (On my map, you can see where I ducked off the trail briefly to check out nice spots along the river.)

The trail is rocky and rooty, and initially descends quite steeply down to the river, so it’s not as easy walking as the cross-country ski trails or Narrow Gauge Pathway. But for relatively little effort, you can reach the falls and the big pool below it. Bring your bathing suits on a hot day!

The trail is unmarked, except at the trail head where there is a sign, but it is easy to follow. It appears to continue beyond West Mountain Falls some ways but I haven’t yet explored it.

Directions: From the main Access Road to the base of Sugarloaf, turn onto West Mountain Road. Continue about 1.25 miles, almost to the golf course. Before you reach the Sugarloaf Golf Course, you’ll see a trail sign on your left. You can park on the road shoulder, and there is also what looks like a small parking area on the right, across from the trail head.




Katahdin Stream Falls, Baxter State Park


For a relatively easy hike to do in Baxter State Park, this one is great. The waterfall is stunning (40 feet?), the pools are clear and cold, and the trail passes through pretty forest as it meanders next to the stream. The first 1.1 miles starts off flat, wthen gradually climbs to the intersection with the trail for The Owl, a nice mountain to hike as well. Go right at this intersection, and you’ll cross a bridge over the stream, pass an outhouse, hike up a bit of ledge, continuing on the Hunt Trail another tenth of a mile or so until you see a sign for the falls.

We hiked a small herd path above the falls to find a good pool for dipping into (very quickly) to cool off.

Directions: You can park at the day-use parking area of Katahdin Stream Campground. Best to get there early, since it can fill up quickly with Katahdin hikers. Walk through the campground, along the stream, to reach the trailhead kiosk.




The Owl, Baxter State Park

For great views of Katahdin, including distant silhouettes of tiny hikers on the Hunt Trail, check out the wonderful Owl mountain, neighbor to Katahdin. The hike begins at Katahdin Stream Campround, where you can park in the day-use area. Be warned that this lot can fill early since it is shared with Katahdin hikers going up the Hunt Trail/Appalachian Trail.

The trail begins in the campground, taking you by the bucolic lean-tos that dot Katahdin Stream before reaching the trailhead kiosk. The first mile after that is a fairly leisurely stroll along the stream, with a gradual incline. The trail reaches the junction with the Owl trail around 1.1 miles. Go left to continue to The Owl, elevation 3,670 feet. The summit is another 2.6 miles from here. The trail gets quite steep, with some rock scrambles, closer to the top. There’s a brilliant outlook around 3.4 miles, with the first great views of Katahdin. From here, it’s an easy tenth of a mile or so to the small open summit, with panoramic views.

On the way down, check out Katahdin Stream Falls, a great waterfall with freezing cold pools for swimming on hot hiking days. We found a good dipping spot a bit above the falls, but there are a few more that looked enticing above and below the waterfall. People have made small herd paths off the main path to check out the stream and waterfall. The falls are about a quarter mile or so after you turn onto the Hunt Trail. Cross the bridge, pass the outhouse, and keep hiking a bit on the AT until you see a sign for them.

Directions: You can park at the day-use parking area of Katahdin Stream Campground. Best to get there early, since it can fill up quickly with Katahdin hikers. Walk through the campground, along the stream, to reach the trailhead kiosk.




Mariaville Falls Preserve, Mariaville

The main reason to visit the 123-acre preserve is to check out the step falls and walk along the pretty West Branch of the Union River. People recommend going in early to mid-spring, when the river is high and fast. The secondary reason is to consider the fact that a now vanished settlement was once located here, in the early 1800s. According to the Frenchman Bay Conservancy, which protects the preserve, “William Bingham of Philadelphia established a thriving village at Mariaville Falls. There is no longer any trace of the dam, the two timber mills, the tannery or the boardinghouse and homes that once comprised a village of fifty families.” There really is no obvious trace left!

Once you reach the step falls (stair falls?), and if you don’t want to make the steep scramble down the bank to the river, you can sit on a high bench overlooking the view. But if you do want to descend to the water, there is a rope slung alongside the path to help you out.

The easiest way to walk to the falls is to take the 0.3-mile upper trail from the upper parking lot to the riverside trail and follow it to the falls. It keeps going a short ways past the falls to a bend in the river. An unofficial trail continues up the river from this point. The only section that is somewhat tough on the preserve is the lower leg along the river that brings you back to the lower parking lot.

Directions: The access road to the parking areas and trailheads is marked by a large preserve sign off of Route 181, 9.7 miles north from the junction with Route 180. The road to the trailheads is unpaved and a bit bumpy, but overall in good condition.




Monroe Falls, Monroe

This isn’t much of a walk—more a very short trail to a waterfall and pool that is a popular swimming spot on hot summer days. The trail is just about 0.1 mile. It starts out quite easy, with the scramble down to the rocks and pool being a bit more challenging.

Directions: You can access the waterfall from either South Center Road or North Center Road. North Center Road, a dirt road, had some significant potholes when I drove down it the other day. At the falls, barriers have been put up on the bridge so you can’t drive over the river. On both sides of the bridge are small cleared areas for parking, and you can also park on the side of the road in front of the gate.




Reed Brook Falls Trail (Jericho Steps), near Carrabassett Valley

This is a delightful and fairly easy 0.6-mile trail, #ReedBrookTrail, along Reed Brook to an unusual and very pretty waterfall, Jericho Steps. The trail is lovingly tended, with charming signs and a few artful stone cairn sculptures along the way.

Directions: Coming from Kingfield, at the intersection of Routes 16 and 27, take Route 27/16 about four miles to the trail head. Turn left into the drive for Carrabassett Veterinary and Pet Resort at 1082 Main Street (which is Route 27). The parking area is to the front and left of the building if you’re facing it. The trailhead is marked with a colorful and informative sign.




Angel Falls, near Rangeley (Township D)

Angel Falls is a short (.4-miles or so depending on where you park), fairly easy hike to a 90-foot waterfall, which is very grand (although doesn’t appear to have much water in late summer). There is some scrambling over rocks and fording of streams — which can have more or less water depending on the time of year. The trail is blazed and easy to follow.

Directions: From Oquossoc, take Route 17 south for about 18.5 miles to Houghton. Turn right onto an unnamed gravel road that is on the edge of a field. Immediately cross a bridge over a river, then turn right onto Bemis Road and drive north for about 3.3 miles. You’ll see spray painted signs for Angel Falls. Around 3.3. miles, you can turn down a very rough gravel road, which goes sharply down, or park at the top here if you don’t have a great car for this kind of thing. At the bottom of the dirt road, where some can park, look for trail signs and red blazes. The trail crosses a stream and then cuts over to follow Mountain Brook up to the falls.




Smalls Falls, near Rangeley (Township E)

This isn’t so much a hiking trail as it is a destination (for its dramatic waterfalls and pools, decent for dipping into, I think), but I’m going to include it anyway. It’s posted off Route 4 as a rest stop. Once you park, you can walk down some stairs to cross a little bridge over Sandy River. Then you can head up the falls — either climbing up the rocks near the fence (slippery and steep) or opting for the slightly less extreme wooded interior trails. The falls drop 54 feet at one point, and the cliffs around them are “sculptured,” according to local tourist guides. Pretty in a gentler sort of way is Chandler Mill Stream, which meets up with Sandy River, and which you can see if you just keep walking straight for 35 feet or so after crossing the bridge. You can follow the river up until you reach a dirt road.

Directions: The Smalls Falls Rest Area is about 12 miles south of Rangeley on Route 4. The entrance is on the right side of the road if you’re coming from Rangeley.

Check out more info and photos from Smalls Falls at Carefree Creative, a Maine-based web company that has helped us with our website!




Cascade Stream Gorge, Sandy River Plantation

While the trail at this Rangeley Lakes Heritage Trust preserve is short, it is quite steep and feels at time a little bit perilous, especially if wet. But it’s well worth it for the chance to walk the roughly half mile up this dramatic stream and its falls. There are a few pools that look enticingly swimmable, although I imagine quite cold! One leg of the trail ends at a lookout over the stream. You can pick up the rest of the path by turning inland, away from the stream, and scrambling over some rocks (there’s a little path here). Note: I couldn’t find this inland path in October, 2020. 

This trail also connects to the long-distance, multi-use Fly Rod Crosby Trail, so if you’d like, you can hike from here 7.2 miles to Saddleback Mountain, 17.2 miles to Reeds Trail head in Madrid, and 24.6 miles to the town of Phillips trail head. I’ve drawn some of this trail in black on my map.

Directions: From downtown Rangeley, drive south on Rt. 4 to the intersection of South Shore Drive and Town Hall Road, where you take take a left. Drive 100 yards, bare left, and then immediately on your right will be the entrance sign for the trail head. Drive up the steep gravel drive to the parking area. For those who don’t think their low-clearance cars can make it, there is a narrow place to pullover for one car on the street below.




Grindstone Falls Trail, Grindstone Township

This is a nice walk along the Grindstone rapids in the East Branch of the Penobscot River. When I walked it in March 2017, the trail was unmarked except for some plastic tags tied to branches. Nonetheless, the .9-mile path was easy to follow.

The best place to park is at the Grindstone Falls picnic area, nine miles north on Route 11 from Medway. Then you walk back along the road, going south, about 500 feet where you’ll see the path on your right. It follows the river for about .8 miles or so where it crosses the road again. You do a short jaunt in the woods here and then come back out on the road.

More info on Maine Trail Finder.

Directions: From Medway, go north nine miles to the picnic area on your left. Look for the trail 500 feet south of the picnic area, on the river side.

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Stephenson Preserve, Belfast

This is a wee wooded preserve, with a fairly steep and short uphill that offers a few views through trees of the river. The loop is just about half a mile or so. The land is protected by the Coastal Mountains Land Trust. (Note, this preserve used to be called the Knowlton-Swanson-Stephenson Preserve.)

Directions: You have to park at the rail trail lot and walk a brief ways along City Point Road to get to the trailhead on the left.

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Jagolinzer Preserve, Limington

I love walks where you step away from a dingy part of urban living (like a busy road) and into a forest that makes you feel you are very far away. The 20-acre Jagolinzer Preserve is so pretty. Despite the trail only being one mile or so, you can walk to the banks of the Saco River, along a mossy-stoned stream, and to a wall of big boulders that was once a dam. Here at the dam, accessed by a steep little path, is one of the prettiest waterfalls I’ve seen in Maine! It’s multi-tiered, multi-pooled. It’s lovely, and protected by the Francis Small Heritage Trust.

Directions: Turn off Route 25 in Limington onto a little road called Olive’s Way. You’ll see a small sign for the preserve on the left. Google makes it look like the road next to Olive’s Way is actually Olive’s Way, but in real life, you’ll see a street sign on the road where the trail head is.




Cascade Falls Trail, Saco

Wow — a real, splashy, loud waterfall you can take your guests to to impress them with Maine’s beauty! The path here is really wide and well-maintained — a solid wheelchair could get around parts of it (like the upper loop). The trail does get steep and not so easy for a chair, however, as it descends to below the waterfall, which is the best part. The map of the trail at the trailhead also indicates paths I couldn’t find; it seemed as if perhaps bridges had been washed out? The walk you could do in the winter of 2016 is just about half a mile. Get more information from Saco Bay Trails.

Directions: From downtown Saco, take Route 1 north to Cascade Road (Route 98). Take a right onto Cascade Road; go about 1/4 mile and turn left into the parking lot.

I could not get a good pic of the falls! But they are nice, just hard for an amateur to capture with a camera.




Fore River Sanctuary, Portland

This is a beautiful 85-acre oasis in the city and quite popular with walkers, runners and bird watchers. If you start on Congress Street, you begin by walking along a former canal, a lowland area with salt and freshwater. The path, in the springtime, is lined with grasses, wildflowers and shrubs; butterflies and birds fly overhead. From this lovely start, you head into the woods and eventually to Jewell Falls, Portland’s only natural waterfall. You can do a fairly extensive walk here, if you carry on all the way to Westbrook Street and back and do the loops in the woods. It’s about one mile from the parking lot on Congress Street to Jewell Falls. 

Directions: To enter at south end of the sanctuary, park in the Maine Orthopedics lot at 1601 Congress Street, using their Frost Street entrance. From the corner of Frost and Congress Streets, follow the Congress Street sidewalk to the trailhead about 450 feet to the west. A Portland Trails sign to the right of the sidewalk marks the trail. To enter the north end of the sanctuary, take Brighton Avenue to Rowe Avenue or Hillcrest Avenue and park at the end of the streets. You also can park at the trailhead on Westbrook Street, on the other side of the street across from the trailhead. It is clearly marked.

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Presumpscot River Preserve and Oat Nuts Park, Portland

There is a great waterfall here — and a high vista down a sparkling river (well, sparkling when it’s sunny out. Atmospheric when it’s not?). The Presumpscot River Preserve is 48 acres, and has a great trail that follows the river, with boardwalks, bridges, and little loops to extend it. When I went in the spring of 2015, the trail under the highway was closed, but evidently you can walk another 3/4 mile to the north, to Route 100. This walk is fairly popular and has several access points. If you do all the little loops and go from Oat Nuts to the falls to Hope Ave., and do all the little loops, you can get in a roughly four-mile walk.

Directions: To reach the trailhead of the Presumpscot River Preserve, take Allen Avenue to Summit Street in Portland. Follow Summit to Curtis Road and turn right. Take another right at Overset Road. Overset is a dead end with parking available at the end, marked by Portland Trails signs. Some people park at Oat Nut park, on Summit Road, and there is another parking place off of Hope Ave

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Presumpscot Falls Park, Falmouth

This park edges the Presumpscot River, and there is a short trail that goes less than 1/2 mile and comes to a stop just past the location of the former dam. The trail ends at marked private property. There is swimming here; perhaps it’s easier on the other side of the trailhead (across Allen Ave. Ext.) at Walton Park.

Directions: The property is located on Allen Avenue Extension on the North side of the Presumpscot River bridge, across the street from Walton Park.