Swimming spots

Central Maine

GORHAM
- Cummings Preserve
HALLOWELL
- Hallowell Reservoir
MADISON
- Weston Woods and Waters
ROME
- McGaffey Mountain’s “A” Trail, “B” Trail, Homestead Trail, Long Pond Trail
SABATTUS
- Camp Gustin Conservation Area
SKOWHEGAN
- Philbrick Trails
VASSALBORO
- Spectacle Pond at the Alonzo H. Garcelon Wildlife Management Area
- Willow Walk trail
WAYNE
- Gott Pasture Preserve
- Perkins Woods
WEST GARDINER
- Wakefield Wildlife Sanctuary
WINTHROP
- Cobbosseecontee Lake Island Trails

Downeast Maine

ACADIA NATIONAL PARK
- Beech Mountain
- Great Head
- Parkman, Bald Peak, Sargent, Gilmore Peak, Cedar Swamp, and Penobscot Mountains
- St. Sauveur, Acadia, and Flying Mountains
AMHERST
- Ducktail and Partridge Pond Trails (and Halfmile Pond Trail)
BEALS
- Seaduck Point Preserve
BLUE HILL
- Peters Brook Trail and Penny’s Preserve
BROOKLIN
- Harriman Point
BROOKSVILLE
- Holbrook Island Santuary
CASTINE
- Hatch Cove and Schumacher Preserve
COOPER AND CATHANCE TOWNSHIP
- Vining Lake Community Preserve
DEER ISLE
- Barred Island Preserve
- Edgar M. Tennis Preserve
- Lily Pond Park
ELLSWORTH
- Branch Lake Public Forest
GRAND LAKE STREAM
- Dawn Marie Beach Path
- Little Mayberry Cove Trail
- Pineo Peaks Trail
LAMOINE
- Bloomfield Park
LUBEC
- Huckins Beach and Morrison Cove
MARION TOWNSHIP
- Patrick Lake Trail
MOUNT DESERT ISLAND (BAR HARBOR)
- Blue Horizons
- Indian Point Blagden Preserve
ORLAND
- Craig Brook Fish Hatchery
- Great Pond Mountain and Dead River
OTIS
- Grotto Hill
STEUBEN
- Pigeon Hill
SULLIVAN
- Baker Hill and Long Ledges
- Little Tunk Pond
SURRY
- Carter Nature Preserve, Furth Wildlife and Talalay Nature Sanctuaries
TOWNSHIP 10, SOUTHERN DIVISION
- Tunk Mountain
TRESCOTT TOWNSHIP
- Whiting Bay Beach
WHITING
- Rocky Lake Preserve

Midcoast Maine

BATH
- Sewall Woods Preserve
- Thorne Head Preserve and Whiskeag Trail
BLUE HILL
- Salt Pond Blueberry Barrens
BOOTHBAY
- Ocean Point Walk
- Porter Preserve and Roberts Wharf
BOWDOINHAM
- Center Point Preserve
- Pork Point Walking Trail
- Wildes Road Wildlife Management Area
BREMEN
- Pemaquid Pond Preserve
BRISTOL
- Crooked Farm and Sproul Preserves
BRUNSWICK
- Captain William Fitzgerald Conservation Area
- Ormsby Sanctuary at Merrymeeting Park
BUCKSPORT
- Silver Lake Trails
DRESDEN
- Green Point Wildlife Management Area
ISLE AU HAUT
- Isle au Haut, Acadia National Park
LINCOLNVILLE
- Fernald’s Neck Preserve
MONHEGAN ISLAND
- Monhegan Island Trails
MONROE
- Monroe Falls
NEWCASTLE
- Dodge Point Public Land
NORTHPORT
- St. Clair Trail
OWLS HEAD
- Birch Point Beach State Park
- Plaisted Preserve
PHIPPSBURG
- Sprague Pond Trail
RICHMOND
- Swan Island
SOUTHPORT
- Squirrel Island seaside trail
ST. GEORGE
- Clark Island Preserve
SWANVILLE
- Swan Lake State Park
UNITY
- Connor Mill Trail
WALDOBORO
- Dutch Neck Marine Park
- Peters Pond Preserve
WESTPORT ISLAND
- Beaver Pond Preserve
- Bonyun Preserve

Northern Maine

AMC MAINE WOODS INITIATIVE
- Hermit Point Trail
- Horseshoe, Pearl, Grassy Pond Trails
- Third Mountain to Chairback Mountain Loop
AROOSTOOK STATE PARK
- Quaggy Jo Mountain, Aroostook State Park
ATTEAN TOWNSHIP
- Sally Mountain
BAXTER STATE PARK
- Appalachian Trail (south of Daicey Pond)
- Barrell Ridge
- Horse Mountain
- Katahdin
- Katahdin Lake trails
- Katahdin Stream Falls
- Sentinel Mountain
- South Branch and Black Cat Mountains
- South Branch Pond Campground trails
- South Turner Mountain
- Traveler Mountains Loop
- Trout Brook Farm Campground Trails
- Windy Pitch Pond Trail
BINGHAM
- Houston Brook Falls
CANAAN
- Lake George Regional Park
CARRYING PLACE TOWNSHIP, BOWTOWN TOWNSHIP
- Pierce Pond Stream Falls and Gorge
CARRYING PLACE TOWN TOWNSHIP
- Shore Trail
DOVER-FOXCROFT
- Peaks-Kenny State Park
EDDINGTON
- Blackcap Mountain and Fitts Pond
- Woodchuck Hill
ELLIOTSVILLE PLANTATION
- Little Wilson Falls
GREENVILLE
- Prong Pond
- Rum Mountain
HOLDEN
- Fields Pond Audubon Center
KINEO TOWNSHIP
- Mount Kineo State Park
LAKEVILLE
- Dobsis Narrows Trail
LITTLE MOOSE PUBLIC LAND (NEAR GREENVILLE)
- Little Moose Mountain
NEW LIMERICK
- Crescent Mountain Trails
NORRIDGEWOCK
- Oosoola Park
ORONO
- Gould’s Landing trail
SCRAGGLY LAKE PUBLIC LAND
- Owl’s Head
STETSON
- Pleasant Lake Preserve
THE FORKS AND CARATUNK
- Pleasant Pond Mountain

Southern Maine

ALFRED
- Massabesic Experimental Forest
BIDDEFORD
- Rotary Park
- Southpoint Sanctuary
- UNE river trail to Freddy Beach
BRUNSWICK
- Coffin Pond
CAPE ELIZABETH
- Crescent Beach State Park and Kettle Cove
- Fort Williams Park
- Trundy Point
CASCO AND NAPLES
- Sebago Lake State Park
CHEBEAGUE ISLAND
- Chebeague Island
CLIFF ISLAND
- ACE Ballfield Loop
CUMBERLAND
- Broad Cove Reserve
FALMOUTH
- Presumpscot Falls Park
HARPSWELL
- Mitchell Field
- Stover’s Point Preserve
HOLLIS
- Indian Cellar Preserve
KITTERY
- Seapoint
LEBANON
- Salmon Falls Reserve
PORTLAND
- Jewell Island
RAYMOND
- Tassel Top Park
SACO
- Ferry Beach State Park
SOUTH PORTLAND
- Spring Point Shoreway
STANDISH
- Rogers Farm Parcel
- Saint Joseph’s College trails
- Sebago to the Sea Trail, Section I
WATERBORO
- Bob Fay Memorial Park
WELLS
- Wells Reserve at Laudholm
WINDHAM
- Dundee Park
- Windham Community Forest

Western Maine

ADAMSTOWN
- Forest Legacy Trail
ANDOVER NORTH SURPLUS TOWNSHIP
- Dunn Falls
BRIDGTON
- Stevens Brook Trail
CANTON
- Forest Pond
CARRABASSETT VALLEY
- Burnt Mountain
- West Mountain Falls
DEAD RIVER TOWNSHIP
- Avery Peak via Safford Brook Trail
- Little Bigelow
GRAFTON NOTCH STATE PARK
- Goose Eye Mountain
- Grafton Loop Trail, East Side
GRAFTON NOTCH STATE PARK, ANDOVER WEST SURPLUS TOWNSHIP
- Cataracts Trail
HANOVER
- Howard Pond Overlook
MADRID TOWNSHIP
- Reeds Loop
NAPLES
- Muddy River Forest
NEWRY, GRAFTON NOTCH STATE PARK
- Step Falls Preserve, plus other Grafton Notch waterfalls
NORWAY
- Lake Pennesseewassee Park
PERU AND WOODSTOCK
- Bald and Speckled Mountains
RANGELEY
- Bonney Point Trail
- Cupsuptic Lake Trail
- Hatchery Brook Preserve
- Hunter Cove Uplands
RANGELEY AND RANGELEY PLANTATION
- Rangeley Lake State Park Trails
RICHARDSONTOWN TOWNSHIP
- Students Island
SANDY RIVER PLANTATION
- Cascade Stream Gorge
STRONG
- Walrath Woods
TOWNSHIP E
- Smalls Falls and Chandler Mill Stream Falls
WELD
- Mt. Blue State Park Campground Trails
WHITE MOUNTAIN NATIONAL FOREST
- Blueberry Mountain and Rattlesnake Pool
WILTON
- Kineowatha Park