QUICK TRAIL FACTS
- Preserve Size: 23 acres
- Trail Mileage: 0.6 miles to the river
- Pets: yes
- Difficulty: moderate
- Sights: Penobscot River
Though the trail system at Dorothea Dix Park could have used a bit of caretaking — and more blazes! — when I visited, it is worth trying to figure out the trail system to make it down to the view of the Penobscot River. From the trail head off Route 1A, it’s about 0.6 miles to the river. (There’s 1.8 miles total in the trail network.)
From this parking area and trailhead off Route 1A, you can take Maple Trail or Black Locust Trail toward the river. When the two trails converge, you can proceed down the wide Oak Trail to a small meadow. At the corner of the meadow, you should see a sign for the Pine Loop. This will bring you down an unmarked, wide path to a little ledge overlooking the river’s edge.
You can read about Dorothea Dix, an extraordinary woman born in Hampden in 1802, on Maine Encyclopedia. She was an advocate for reforms at prisons and institutions for impoverished people with mental illness, and she’s credited with helping to establish this country’s first public mental hospitals.
Directions: The entrance to the park is off Route 1A, about 620 feet north of Hopkins Road. If you’re coming from the north, it’s a little over half a mile from the intersection of Route 1A and Kennebec Road, on the left.


You may want to update this info – It’s Oak trail, not Owl.
Got it, will do! Are you the caretaker by any chance? I’m happy to update the post if the trails have been worked on. I really enjoyed my visit to this park and learning about Dorothea Dix.
Could you confirm from anything in print you were actually on park trails for this entire trip? The online Hampden GIS map shows a large portion of your track on private property.
Wow anonymous. You should probably get out and walk some trails. Let off some steam. I’m sure their map wasn’t an exact.
Well, in general I try as best as I can to stick to a preserve or park’s official trails and not trespass! But I’ll revisit this spot and retrace my steps and try to make sure I haven’t publicly posted trails on private property.